Children mirror behaviors they observe from adults. This is especially true of our responses to stressful situation like those caused by COVID-19.
Common Signs of Distress in the Young
- Excessive crying or irritation
- Bedwetting, toileting accidents
- Unhealthy eating
- Irregular sleeping patterns
- Acting out or irritability in teens
- Unexplained headache or body pains
- Alcohol, tobacco or drug use
Tips:
- Speak calmly to them during this crisis
- Provide truthful, straightforward information
- Answer questions to the best of your ability
- Reassure your children that you are prepared and can protect them as best you can