Children mirror behaviors they observe from adults. This is especially true of our responses to stressful situation like those caused by COVID-19. 

Common Signs of Distress in the Young

• Excessive crying or irritation
• Bedwetting, toileting accidents
• Unhealthy eating 
• Irregular sleeping patterns
• Acting out or irritability in teens
• Unexplained headache or body pains
• Alcohol, tobacco or drug use

Tips:

• Speak calmly to them during this crisis
• Provide truthful, straightforward information
• Answer questions to the best of your ability
• Reassure your children that you are prepared and can protect them as best you can